Achilles tendon pain is a common condition affecting the tendon that connects the calf muscles to the heel bone. This tendon plays a crucial role in walking, running, and jumping. Pain in this area can limit your mobility and significantly impact daily activities. At StatPodiatry, we offer specialized care to help you recover and manage Achilles tendon pain effectively.
Causes of Achilles Tendon Pain
Several factors can contribute to Achilles tendon pain, including:
- Overuse or Repetitive Strain: Engaging in high-impact activities like running, jumping, or sports can lead to inflammation or small tears in the tendon.
- Tight Calf Muscles: Limited flexibility in the calf muscles places extra stress on the Achilles tendon.
- Sudden Increase in Activity Level: Quickly ramping up exercise intensity without proper conditioning can strain the tendon.
- Foot Structure Issues: Conditions like flatfoot or high arches can affect the way pressure is distributed, increasing stress on the Achilles tendon.
- Inappropriate Footwear: Wearing shoes without proper support, especially during physical activities, can exacerbate tendon strain.
- Aging and Degeneration: As people age, the tendon naturally weakens, making it more susceptible to injury.
Symptoms of Achilles Tendon Pain
The most common symptoms include:
- Pain and Stiffness: Often felt at the back of the ankle or just above the heel, especially after periods of rest or in the morning.
- Swelling: Around the tendon area, sometimes accompanied by warmth or redness.
- Tenderness: Along the tendon, particularly when pressing on it or during movement.
- Limited Range of Motion: Difficulty flexing the foot or standing on tiptoes.
- Thickening of the Tendon: In chronic cases, the tendon may appear thicker.
Treatment for Achilles Tendon Pain
At StatPodiatry, we offer a range of treatments depending on the severity of your condition:
- Conservative Treatments:
- Rest and Activity Modification: Reducing activities that strain the tendon allows it to heal.
- Ice Therapy: Applying ice can help reduce inflammation and pain.
- Physical Therapy: Stretching and strengthening exercises tailored to improve flexibility and reduce stress on the tendon.
- Orthotics: Custom shoe inserts can help support your foot structure and alleviate pressure on the Achilles tendon.
- Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) may be prescribed to reduce pain and swelling.
- Minimally Invasive Procedures: For more severe cases, we may recommend techniques such as shockwave therapy or PRP injections to promote healing.
- Surgical Intervention: In cases of a ruptured tendon or chronic pain unresponsive to other treatments, surgery may be required to repair or reinforce the tendon.
Why Choose StatPodiatry?
At StatPodiatry, Dr. Abad Majeed DPM offers comprehensive care for Achilles tendon pain. Whether your condition requires conservative treatment or advanced surgical solutions, we are here to provide personalized care and help you get back on your feet.
Convenient Locations
Our clinics are easily accessible at the following locations:
- Schaumburg, IL – 847-301-1212
- Park Ridge, IL – 847-904-7400
- Arlington Heights, IL – 847-392-7400
Get Relief from Achilles Tendon Pain Today
If you’re struggling with Achilles tendon pain, contact StatPodiatry today to schedule an appointment with Dr. Abad Majeed DPM. We’ll help you regain your mobility and relieve your pain effectively.
