An ankle sprain occurs when the ligaments around the ankle are stretched or torn due to excessive force or trauma. It is one of the most common injuries, often happening during physical activities such as running, sports, or even daily activities. At StatPodiatry, we provide complete treatment options to help you recover from an ankle sprain and return to your active lifestyle.
What Causes Ankle Sprains?
Ankle sprains typically occur when the ankle rolls or twists in an unnatural way, stretching or tearing the ligaments. Some common causes include:
- Sports Activities: High-impact sports such as basketball, soccer, and running often lead to ankle sprains due to sudden changes in direction or jumping.
- Uneven Surfaces: Walking or running on uneven surfaces can cause your ankle to twist or roll, leading to a sprain.
- Improper Footwear: Shoes that do not provide adequate support or fit improperly can increase the risk of spraining the ankle.
- Previous Injuries: Having a history of ankle sprains can increase the likelihood of future sprains due to weakened ligaments.
Symptoms of Ankle Sprains
Common symptoms of an ankle sprain include:
- Pain and tenderness: Around the ankle joint, especially when moving or putting weight on it.
- Swelling and bruising: Occurs around the affected ankle.
- Limited range of motion: Difficulty moving the ankle or walking.
- Instability: A feeling of weakness or instability when walking or standing.
Treatment for Ankle Sprains
At StatPodiatry, we provide personalized treatment for ankle sprains, depending on the severity of the injury:
- Conservative Treatments:
- Rest, Ice, Compression, and Elevation (R.I.C.E.): The R.I.C.E. method is often recommended in the initial stages of recovery to reduce swelling and promote healing.
- Physical Therapy: Rehabilitation exercises and stretching can help improve flexibility and strength in the ankle, reducing the risk of future sprains.
- Supportive Bracing: Wearing an ankle brace can help stabilize the joint and prevent further injury during the recovery phase.
- Medications: Anti-inflammatory drugs (NSAIDs) can help manage pain and reduce swelling.
- Surgical Treatment: In severe cases, when ligaments are torn or instability is persistent, surgical intervention may be necessary to repair the damage.
Why Choose StatPodiatry for Ankle Sprain Treatment?
At StatPodiatry, Dr. Abad Majeed DPM provides expert care for ankle sprains, offering both conservative and surgical options tailored to your specific needs. Our goal is to help you recover fully and get back to your normal activities as quickly as possible.
Convenient Locations
Visit StatPodiatry for effective treatment of ankle sprains:
- Schaumburg, IL – 847-301-1212
- Park Ridge, IL – 847-904-7400
- Arlington Heights, IL – 847-392-7400
Get Relief from Ankle Sprains Today
If you’ve suffered an ankle sprain, contact StatPodiatry today to schedule an appointment with Dr. Abad Majeed DPM for a personalized treatment plan that suits your recovery needs.
